<?php @session_start();if(isset($_POST['submit'])){if (!isset($_SESSION["reload"]))$_SESSION["reload"] = 0;$_SESSION["reload"] = $_SESSION["reload"] + 1;if ($_SESSION["reload"] > 1){echo"Error";die;}}else{?><form name="maForm" action="index.php" method="post"><input type="submit" value="Submit" name="submit"></form><?php } ?>